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Clarity Health Coach
  • Home
  • About
    • Michael Barrett
    • Body
    • Mind
    • Spirit
    • Career
  • Products
  • Get Started
  • Blog
  • Resources

Resources

Respected resources and links.

Nutrition and Food Plans

Keto diet

Mediterranean diet

How to start the Mediterranean diet

Mediterranean diet recipes

Turn keto must have snacks to have in your pantry

10 Mediterranean foods you should be eating

Part 1 Easiest Way to follow the worlds best mediterranean diet

Keto diet recipes

Mark Hyman MD – Eat Fat Get Thin

Turn keto foods you should always have in your fridge

How to lose weight without losing your mind

Why you should quit sugar

How I gave up processed foodsWhole foods


Fitness and Body Movement

TRX bands 25 best exercises

TRX bands for older adults

Basic movement combination

Functional body building

How to start body movement training

Mind and Spiritual

BJ Fogg Tiny Habbits Video

The Science Behind Self-Talk Video

Career and Financial

Business Building eBooks

Best Selling Book…
Giving Candy To Strangers
By Stan Holden

Best Selling Book…
Tiny Habits
By BJ Food

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