Take care of your body. It’s the only place you have to live.

Jim Rohn

Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best.

John Wooden

To all the other dreamers out there, don’t ever stop or let the world’s negativity disenchant you or your spirit.

Adam Green

Desire! That’s the one secret of every person’s career. Not education. Not being born with hidden talents. Desire.

Bobby Unser

Client Testimonials

I have been receiving Life and Health coaching from Michael for a few months now and he has been extremely helpful and supportive in assisting me to better understand my nutritional options, and how to achieve lifestyle goals in areas of interest to me. I look forward to continuing my Life’s Journey with such a gifted professional who truly cares about me and my future.  

Maurice C.

I am very grateful to know Michael Barrett. He is a fabulous health coach and has helped me to become healthier, happier, and pain-free. A few years ago, I needed to lose weight in order, to have a hip replacement operation. Michael’s coaching and nutritional expertise helped me to lose the extra weight and to become healthier in the process. Thankyou Michael!

Marian B.

I have known Michael for more than 25 years. He has always been a good and kind person. As a health and life coach, Michael has been very helpful to me as I am beginning to implement the basic principles of the Mediterranean Diet. He has Offered me helpful hints and has researched informational videos and resources for me to explore. He truly cares about helping me to achieve a successful, healthy outcome.

Mary M.

The first session is FREE…